Welcome to Fit Mama
Hey there, mama! Welcome to Fit Mama by Keris Louise Fitness – the ultimate program designed just for you! I know that being a new mum is an incredible journey, but it can also be challenging to prioritise your own health and wellbeing. That's why we're here to help you become the fit and fabulous mama you've always dreamed of being. 💪🤱
But don't just take our word for it – hear what other fit mamas have to say about their transformation with Fit Mama:
"I never thought I could regain my strength and energy after becoming a mom, but Fit Mama changed everything! Now I'm rocking mum life with confidence and feeling amazing inside and out."
- Emily, proud Fit Mama
"The personalised meal plan and training program have been a game-changer for me. I've never felt so nourished and strong. Fit Mama is truly a life-changer!"
- Sarah, happy Fit Mama
ANNUAL
MEMBERSHIP
£297/12month
*Billed every 12 months
MONTHLY
MEMBERSHIP
£47/1month
*Billed every month
✓ Personalised Workout Program (changed monthly)
value £30
✓ Personalised Meal Plan (changed monthly)
value £80
✓ Self Accountability tools, Workout log, Fitness diary
value £40
✓ Access to special guest appearances
value £50
✓ Access to Girl Gang group
value priceless
✓ Welcome call with me in a group
value £30
✓ Weekly Live Q&A sessions
value £50
✓ Access to local walks and events
value £20
✓ Priority support
value £50
✓ Access to mindset video library
value priceless
Key Features and Benefits of FIT MAMA
At Fit Mama, we've got all the tools and support you need to succeed on your fitness journey. Check out these key features and benefits that make Fit Mama the perfect fit for you:
🍽️ PERSONALISED MEAL PLAN WITH SHOPPING LIST
Say goodbye to mealtime stress! Our expertly crafted meal plan, tailored specifically for you, ensures that you're nourishing your body and fueling your workouts with delicious, wholesome meals.
🏋️ PERSONALISED TRAINING PLAN
No more guessing what exercises to do! With our personalized training plan, you'll have a workout routine designed just for you, taking into account your fitness level and goals. Get ready to sweat and see results!
📈 Self Accountability Tools
Stay on track and motivated with our self accountability tools. From progress tracking and workout logs to a handy period tracker, we've got everything you need to keep yourself accountable and celebrate your wins along the way.
COFFEE MORNINGS
Join us for our famous Fit Mama Coffee Mornings – the perfect way to connect with other incredible mamas just like you! These meet ups are all about building a supportive community, sharing stories, and of course, enjoying some well-deserved coffee. ☕
By joining our Fit Mama Coffee Mornings, you'll experience:
• A chance to connect with other mamas who are on their fitness journey
• Support and encouragement from like-minded women who understand the joys and challenges of being a mom
• Expert advice, tips, and tricks from Keris Louise Fitness herself
MINDSET HUB
We understand that fitness is not just about physical strength, but also about having the right mindset. Our Mindset Hub is your go-to resource for cultivating a positive and empowering mindset that will help you conquer anything that comes your way.
Inside the Mindset Hub, you'll find:
• Inspiring articles and videos to boost your motivation
• Practical strategies for overcoming obstacles and staying focused on your goals
• Personal anecdotes and stories from other fit mamas who have transformed their mindset and achieved amazing results
Qualified Health Visitor
Your health and wellbeing matter to us, which is why we have a qualified health visitor as part of our team. Our health visitor is here to provide you with guidance, support, and expert advice throughout your fitness journey. They'll be your go-to resource for any questions or concerns you may have along the way.
Meet our knowledgeable health visitor, who brings a wealth of experience and expertise to the Fit Mama community
CUSTOMER SUPPORT TEAM
🎉 We've got your back, Mama! Our dedicated customer support team is here to help you every step of the way 💪🏼
✉️ Need assistance or have a burning question? Don't worry, we've got you covered. Here's how you can reach out to our amazing support team:
📧 Shoot us an email at support@kerislouisefitness.com. Whether it's a technical issue or you just need a little boost of encouragement, we'll get back to you as soon as possible.
💬 Connect with us on our vibrant inner circle community. Our support team is actively involved in the community, ready to guide you and cheer you on. Don't hesitate to ask for help or share your wins!
Small print details -
The winner will provide Keris with a variety of 5 different dates throughout 2024/25 to take these flights, with a variation of two airports. Dates must include weekdays. Keris will then book flights, cancellations are not permitted.The winner will be the candidate who has submitted before and after pics, followed the nutrition and workout program, tagged keris in her step tracker plus is active within the Girl Gang community. Winner and companion must have a valid passports.
